Hi, my name is Dave Jean, and I’m the founder of DJ Personal Training.
I’ve been a fitness instructor in the Essex and East London area for nearly 20 years now, spending the majority of that time based in local gyms as an in-house PT, and fitness instructor teaching exercise to music. Now, as a freelance personal trainer and fitness consultant, I am able to put my many years of experience and training at your disposal, in order to help you in your fitness journey.
I specialise in weight loss, toning, muscle gain, muscle definition, circuit training, endurance training, strength, and nutrition, to provide an all-round, comprehensive fitness experience that you can depend on to get you results.
Gyms are great places to concentrate your exercise and fitness routines, but getting to a gym regularly can be difficult. Also, for those people just starting their fitness journey, gyms can be daunting and intimidating places. Engaging a freelance, flexible and local Personal Trainer means the gym can come to you. I can meet you at home, at work, outdoors at your local park, or at your gym if you visit one. We can fit your personal training around you, saving time and making sure you’re at ease with your surroundings so you can commit 100% to the fitness challenges you face.
Experience & Qualifications
With over 20 years’ experience in the fitness industry, my qualifications include:
- REPs Registered
- Level 2 Gym Instructor
- Level 2 Exercise to Music
- Level 2 First Aid at Work
- Level 3 Exercise & Fitness Knowledge
- Level 3 Cardio Vascular Programming
- Level 3 Resistance Training Programming
- Level 3 Nutrition & Weight
- Level 3 Sports Conditioning
- Personal Training Boxercise
- Kettlebell Instructor